Why I chose to sell Organic Products Online There are many reasons why someone may want to sell organic products online, it’s of course an individual journey but I wanted to share the reasons I started my home based business and why I chose the opportunity I did. Underneath each point I’ve presented how … Continue reading
6 reasons not to drink milk
Here are my 6 reasons not to drink milk, more specifically milk from a cow. I gave up drinking milk many years ago after doing an elimination diet and finding out quite dramatically how it was one of the major causes of my eczema (see my story). I was running a coffee shop at the time … Continue reading
Recipe: Curried Quinoa Wraps + FREE 3KG of Organic Quinoa
As a complete protein this is surely one of the best protein sources for vegans and those wanting to cut down on their dairy and meat intake. For UK readers, the lovely folk down at Wholefoods Online are offering 3kg of this marvelous grain for free, when you place an order of £40 or more. This … Continue reading
Vegan Gluten-Free Luscious Lemon Loaf
Thankyou Nadia’s kitchen for this recipe. i whipped it up this morning for my mum’s birthday cake as you adores lemons. I didn’t have quite enough lemon but it still tasted good and lemony with only 3 lemons. I also didn’t use the almonds or polenta (which would account for the colour difference) I sed … Continue reading
Probiotics: Why we need them & what makes a good probiotic supplement
information on what makes a good therapeutic, high quality, viable probiotic and how Miessence products out perform the rest
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Complete Protein and why, as a Vegan, I use a Protein Powder
Proteins come in many different forms, some are what you may call higher quality then others. There are some that you might call perfect proteins, otherwise known as complete. Being complete means that they contain all of the 9 essential amino acids (the ones we can not manufacture internally), in the right percentages (not exactly … Continue reading
Easy Raw Vegan Cacao Goji Loaf
If your looking for a fully decadent, healthy raw vegan treat then this is a great bet. Its very straight forward and can easily be modified if you want to change up the nuts. The original recipe by Jessica Fenton called for walnuts instead of cashews and had the addition of guarana which i didn’t deem … Continue reading
Caring isn’t always convenient
I understand why it’s hard, how it could be seen as a hassle, that’s there’re really not enough time, or energy but once you see and fully comprehend the devastation caused by your actions when you choose the easy way, there’s really no going back. From that point, when thing’s can seem hopeless, desperate … Continue reading
Protein: 5 signs your diet is deficient
So much information is thrown our ways these days in the form of nutritional advice. Often we are bombarded with much conflicting advice and differing options on what exactly our bodies need for optimum health and vitality. So, when it comes to protein, indeed a hot topic, how many of us are aware of how much … Continue reading
FAST for body, mind and spirit
Your body is a physical manifestation of the foods you’ve been eating and the mental and emotional patterns you’re holding. Some of these things need to change in order for your body to change. Dieting usually only addresses the physical causes contributing to our weight and don’t do anything for the non-physical causes. People who … Continue reading