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Recipe: Curried Quinoa Wraps + FREE 3KG of Organic Quinoa
complete protein / dairy free / online store / organic produce / recipes / vegan

Recipe: Curried Quinoa Wraps + FREE 3KG of Organic Quinoa

As a complete protein this is surely one of the best protein sources for vegans and those wanting to cut down on their dairy and meat intake. For UK readers, the lovely folk down at Wholefoods Online are offering 3kg of this marvelous grain for free, when you place an order of £40 or more. This … Continue reading

Complete Protein and why, as a Vegan, I use a Protein Powder
lifestyle / nutrition / vegan

Complete Protein and why, as a Vegan, I use a Protein Powder

Proteins come in many different forms, some are what you may call higher quality then others. There are some that you might call perfect proteins, otherwise known as complete. Being complete means that they contain all of the 9 essential amino acids (the ones we can not manufacture internally), in the right percentages (not exactly … Continue reading